
Strength Training
Free weights, benches and machines for every muscle group, from your first lift to serious progressions.

An AC unisex gym in Naupada, Thane West. Weights, cardio, yoga and dance, with a trainer-made plan for your goal.
Lift heavier, lose weight or just move more. There's a format for every goal, and you can mix them through the week.

Free weights, benches and machines for every muscle group, from your first lift to serious progressions.

Treadmills and cardio machines for fat loss and stamina, in a cool AC hall.

Flexibility, balance and calm, alongside lifting or on its own.

High-energy group sessions to music. The hour goes fast.

A plan built for your goal, and help with form on the floor.
Answer 4 quick questions. We'll suggest the right workout mix and send you a free starter plan on WhatsApp.
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The gym floor is open all day, 6 AM to 10:30 PM. Tap any class to book your spot on WhatsApp.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:30 AM | YogaBook | AerobicsBook | YogaBook | AerobicsBook | YogaBook | AerobicsBook |
| 8:00 AM | – | Dance FitnessBook | – | Dance FitnessBook | – | YogaBook |
| 6:30 PM | AerobicsBook | YogaBook | AerobicsBook | YogaBook | AerobicsBook | Dance FitnessBook |
| 7:30 PM | Dance FitnessBook | – | Dance FitnessBook | – | Dance FitnessBook | – |
Sample timetable for preview. Final batch timings to be confirmed by V Fitness.
The people who'll plan your workouts, check your form and keep you coming back.
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Sample PhotoStrength training, muscle gain and fat loss plans for beginners and regulars.
Sample PhotoFlexibility, posture and breathwork, in batches morning and evening.
Sample PhotoHigh-energy group sessions that make cardio something to look forward to.

Everything you need for a full workout, plus the basics that make a gym comfortable to come back to.
Workouts are easier to stick to with a friend. Bring one along and you both win.
Full gym access and any group class, no joining fee.
Added to your membership when your friend joins.
Longer plans cost less per month. No joining fee this month.
Personal training is available separately. Prices shown are indicative for this preview.
Members call it a good place for a daily workout without paying premium-gym fees.
Reviewers mention quality fitness equipment and a well-kept atmosphere.
Workout plans are guided by trainers, so beginners aren't left to figure it out alone.
Real results from people who train here, with before and after photos.
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I had never been to a gym before. The trainer gave me a simple plan and checked on me every week, so I actually stuck with it.
The evening batch fits my office hours. Six months on, my back pain is gone and I can do things I couldn’t at 30.
Morning yoga and aerobics, three days a week. I sleep better and can keep up with my grandchildren again.
Sample stories for this preview. Real member stories and photos will be added with each member's permission.




First floor of Vineeta Building, right opposite Vodafone Gallery and near Malhar Talkies.
1st Floor, Vineeta Building. Opposite Vodafone Gallery, near Malhar Talkies.
Get DirectionsOn the first floor of Vineeta Building, Gokhale Road, Naupada, Thane West. It's opposite Vodafone Gallery and near Malhar Talkies.
Yes. It's a unisex gym with separate washrooms for men and women and a changing room.
We're open from 6:00 AM to 10:30 PM. Mornings and late evenings are popular, and mid-afternoon is usually quieter.
Yes. Our trainers set up a workout plan for your goal and guide you on form while you train.
There's bike parking at the building. For cars, use the paid parking around Gokhale Road.
Comfortable workout clothes, clean indoor shoes, a towel and a water bottle. There's a water cooler to refill it.
Free trial, body check-up and a personal diet chart. No joining fee this month.